COLLINS COUNSELING CO.
JANE COLLINS LISW
I particularly enjoy helping individuals 18+ dealing with anxiety, OCD, depression, bariatric struggles, grief, job stress, low self-esteem, and relationship stressors . Additionally, one of my clinical passions is assisting adults who are on the Autism Spectrum. You may be seeking assistance in discovering how to better cope with strong feelings of anxiety, feeling down and struggling to find your motivation, or even wanting to explore how to create healthier relationships in your life. Common goals in my office are overall life fulfillment, learning about oneself, and strengthening resilience!
My approach is trauma-focused and individualized to you! I have training in anxiety, panic disorders, OCD, and adult attachment. I also have training in Motivational Interviewing, a therapeutic approach designed to explore ambivalence to change. Dependent on your goals and overall therapeutic needs, I draw from CBT, ERP, DBT, and various other modalities.
The biggest predictor of a positive therapeutic outcome is the relationship between yourself and I - which is why I am so passionate about creating a safe, judgement free space. You will be met with grace, encouragement, and compassion in my office. Come slow down, take a moment, and heal. You deserve it. I cannot wait to meet you!
INSURANCE
I accept Wellmark BCBS (Iowa and Out-of-State) and cash rate of $190 Intake/$165 ongoing sessions.
CONTACT INFO.
EMAIL: Jane@collinscounselingco.com
PHONE: (515) 493-3937
Psychology Today:
https://www.psychologytoday.com/us/therapists/jane-collins-west-des-moines-ia/1004762